Through my years working and teaching in the hospital, I’ve seen the incredible value of community during such an exciting and vulnerable time

Studies show that social networks play a huge part in emotional wellbeing

Prepare for labor and receive evidence-based information from trained and experienced medical professionals

Connected via WhatsApp for continued connection once cohorts graduate

Topics of education will include:

• Understanding late pregnancy and anatomy

• What to expect in each phase of labor

• Comfort measures, movement + baby’s position

• Pain management options

• Inductions + common hospital interventions

• Creating birth plans (and why your birth team wants you to have one!)

• Making informed decisions + navigating when birth takes turns

• How your partner can confidently support you

• Lactation basics

• Newborn care

• Preparing for postpartum including those first hours + days with baby

• Graduation Parent Mixer  

Price: $595 per couple

Payment plans available

‍ Venmo, Zelle and Checks accepted

Each group will be placed together based on estimated due dates and neighborhood

Max of 6 couples per cohort for intentional and customized support and connection

Meet-ups for 1.5 - 2 hours, once a week, for 5 weeks

In-person at a local venue

Meetings will take place consistently one night after work or on Saturday mornings, based on group preference